{"id":73070,"date":"2024-08-30T12:23:00","date_gmt":"2024-08-30T00:23:00","guid":{"rendered":"https:\/\/www.healthynatured.com\/?p=73070"},"modified":"2024-09-01T18:18:05","modified_gmt":"2024-09-01T06:18:05","slug":"apple-cider-vinegar-tonic","status":"publish","type":"post","link":"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/","title":{"rendered":"Old Fashioned Apple Cider Vinegar Tonic, 5 Health Giving Ingredients."},"content":{"rendered":"<p>In this post we look at the benefits for health from an old fashioned &#8220;cure-all&#8221; that supports lowering blood pressure, lowering cholesterol and aiding digestion. You should try our recipe for<strong> Old fashioned apple cider vinegar tonic.<\/strong><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Table Of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #514475;color:#514475\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #514475;color:#514475\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#embrace_the_power_of_apple_cider_vinegar_unleashing_a_wealth_of_health_benefits\" title=\"Embrace the Power of Apple Cider Vinegar Unleashing a Wealth of Health Benefits!\">Embrace the Power of Apple Cider Vinegar Unleashing a Wealth of Health Benefits!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#apple_cider_vinegar_benefits\" title=\"Apple Cider Vinegar Benefits\">Apple Cider Vinegar Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#digestive_support\" title=\"Digestive Support\">Digestive Support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#cholesterol_management\" title=\"Cholesterol Management\">Cholesterol Management<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#blood_sugar_management\" title=\"Blood Sugar Management\">Blood Sugar Management<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#weight_management_aid\" title=\"Weight Management Aid\">Weight Management Aid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#immune_system_boost\" title=\"Immune System Boost\">Immune System Boost<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#apple_cider_vinegar_tonic_with_ginger_garlic_honey_and_lemon_juice\" title=\"Apple Cider Vinegar Tonic with Ginger, Garlic, Honey, and Lemon Juice\">Apple Cider Vinegar Tonic with Ginger, Garlic, Honey, and Lemon Juice<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#incorporating_apple_cider_vinegar_tonic_into_your_routine\" title=\"Incorporating Apple Cider Vinegar Tonic into Your Routine\">Incorporating Apple Cider Vinegar Tonic into Your Routine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#old_fashioned_apple_cider_vinegar_tonic\" title=\"Old Fashioned Apple Cider Vinegar Tonic\">Old Fashioned Apple Cider Vinegar Tonic<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#equipment\" title=\"Equipment\">Equipment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#ingredients_us_customarymetric_1x2x3x\" title=\"Ingredients&nbsp;US CustomaryMetric&nbsp;1x2x3x\">Ingredients&nbsp;US CustomaryMetric&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#instructions\" title=\"Instructions&nbsp;\">Instructions&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#notes\" title=\"Notes\">Notes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#your_recipe_notes\" title=\"YOUR RECIPE NOTES\">YOUR RECIPE NOTES<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#nutrition\" title=\"Nutrition\">Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"#\" data-href=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/#apple_cider_tonic_benefits\" title=\"Apple Cider Tonic Benefits\">Apple Cider Tonic Benefits<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"embrace_the_power_of_apple_cider_vinegar_unleashing_a_wealth_of_health_benefits\"><\/span>Embrace the Power of Apple Cider Vinegar: Unleashing a Wealth of Health Benefits!<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Apple cider vinegar is not just an ordinary kitchen staple; it&#8217;s a potent elixir loaded with impressive health benefits. Made from fermented apples, this tangy liquid has been used for centuries to improve digestion, boost immunity, and support overall well-being. And when combined with ginger, garlic, honey, and lemon juice to create an apple cider vinegar tonic, its potential for promoting a healthy lifestyle reaches new heights. <\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"apple_cider_vinegar_benefits\"><\/span>Apple Cider Vinegar Benefits:<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Let&#8217;s look at the amazing advantages of apple cider vinegar tonic and how it can positively impact your health.<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"digestive_support\"><\/span>Digestive Support: <span class=\"ez-toc-section-end\"><\/span><\/h3><p>Apple cider vinegar is renowned for its ability to aid digestion. It encourages the production of digestive enzymes, helping your body break down food more efficiently and reducing bloating and indigestion.<\/p><p>Probiotic properties in apple cider vinegar can enhance gut health. The presence of the &#8216;mother&#8217; in ACV contains probiotics that promote gut health. Integrative medicine specialist <a href=\"https:\/\/doctortaz.com\/\" data-schema-attribute=\"mentions\" target=\"_blank\" rel=\"noopener\">Dr. Taz Bhatia <\/a>explains:<em> \u201cApple cider vinegar introduces good bacteria into your digestive system to support digestion and ease gas and bloating.\u201d<\/em><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"cholesterol_management\"><\/span>Cholesterol Management<span class=\"ez-toc-section-end\"><\/span><\/h3><p>A research study published by the British Journal of Nutrition found that apple cider vinegar helps in reducing bad cholesterol (LDL) and increasing good cholesterol (HDL) in rats.<\/p><p><a href=\"https:\/\/www.mayoclinic.org\/expert-biographies\/katherine-zeratsky-r-d-l-d\/bio-20025123\" data-schema-attribute=\"mentions\" target=\"_blank\" rel=\"noopener\">Katherine Zeratsky<\/a>, a registered dietitian nutritionist at Mayo Clinic, notes: \u201cApple cider vinegar has been shown to lower lipid levels in rats. While more research in humans is needed, it shows promising benefits for heart health.\u201d<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"blood_sugar_management\"><\/span>Blood Sugar Management<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Studies indicate that consuming apple cider vinegar can improve insulin sensitivity, aiding in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4438142\/\" target=\"_blank\" rel=\"noopener\">blood sugar regulation<\/a>.<sup class=\"modern-footnotes-footnote modern-footnotes-footnote--expands-on-desktop \" data-mfn=\"1\" data-mfn-post-scope=\"0000000000000f320000000000000000_73070\"><a href=\"javascript:void(0)\"  title=\"Vinegar Consumption Increases Insulin-Stimulated Glucose Uptake by the Forearm Muscle in Humans with Type 2 Diabetes\"  role=\"button\" aria-pressed=\"false\" aria-describedby=\"mfn-content-0000000000000f320000000000000000_73070-1\">1<\/a><\/sup><span id=\"mfn-content-0000000000000f320000000000000000_73070-1\" role=\"tooltip\" class=\"modern-footnotes-footnote__note\" tabindex=\"0\" data-mfn=\"1\">Vinegar Consumption Increases Insulin-Stimulated Glucose Uptake by the Forearm Muscle in Humans with Type 2 Diabetes<\/span> This makes it particularly beneficial for those with type 2 diabetes or those aiming for balanced blood sugar levels.<\/p><p><a href=\"https:\/\/search.asu.edu\/profile\/202082\" data-schema-attribute=\"mentions\" target=\"_blank\" rel=\"noopener\">Dr. Carol Johnston<\/a>, a nutrition professor at Arizona State University, said in an interview with Time magazine: <em>&#8220;The acetic acid in vinegar appears to block enzymes that help you digest starch\u2026&#8221;<\/em><\/p><p>According to research published in the <em><a href=\"https:\/\/diabetesjournals.org\/care\/article\/27\/1\/281\/26582\/Vinegar-Improves-Insulin-Sensitivity-to-a-High\" data-schema-attribute=\"about\" target=\"_blank\" rel=\"noopener\">Journal of the American Association of Diabetes<\/a><\/em>, apple cider vinegar can improve insulin sensitivity during a high-carbohydrate meal by 19-34% and significantly lower blood glucose and insulin responses.<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"weight_management_aid\"><\/span>Weight Management Aid<span class=\"ez-toc-section-end\"><\/span><\/h3><p>The acetic acid content in apple cider vinegar may suppress appetite and increase feelings of fullness, potentially assisting in <a href=\"https:\/\/www.healthynatured.com\/holistic-healthy-weight-loss\/\" data-type=\"page\" data-id=\"46214\">weight loss efforts<\/a>. It may also enhance fat burning and metabolism, contributing to a healthy body composition.<\/p><p>A study published in the journal <a href=\"https:\/\/nutrition.bmj.com\/content\/7\/1\/61\" data-schema-attribute=\"about\" target=\"_blank\" rel=\"noopener\">Bioscience, Biotechnology, and Biochemistry<\/a> found that participants who consumed vinegar daily lost more weight compared to those who didn&#8217;t. It concluded that <em>&#8220;daily consumption of vinegar might be useful in the prevention of metabolic syndrome by reducing obesity.&#8221;<\/em><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"immune_system_boost\"><\/span>Immune System Boost<span class=\"ez-toc-section-end\"><\/span><\/h3><p>The alkalizing effect of apple cider vinegar can help in detoxifying the liver and boosting the immune system.<\/p><p>Apple cider vinegar also contains beneficial probiotics and antioxidants, which support a healthy immune system. Regular consumption might help prevent common illnesses and promote overall resilience.<\/p><p>Dr. Axe, a certified doctor of natural medicine, chiropractor, and clinical nutritionist says <em>&#8220;Apple cider vinegar is a great natural remedy for the detoxification of the liver, reducing cholesterol, and supporting a balanced pH level.&#8221;<\/em><\/p><p>Dr. Frank Lipman, an integrative medicine and holist medicine specialist, says: <em>&#8220;I often recommend apple cider vinegar to my patients as a preventative measure for a variety of health issues including lowering blood sugar and improving digestion.&#8221;<\/em><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Making-Old-Fashioned-Apple-Cider-Vinegar-Tonic.webp\" alt=\"making old fashioned apple cider vinegar tonic\" class=\"wp-image-78335\" title=\"\" srcset=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Making-Old-Fashioned-Apple-Cider-Vinegar-Tonic.webp 768w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Making-Old-Fashioned-Apple-Cider-Vinegar-Tonic-480x270.webp 480w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Making-Old-Fashioned-Apple-Cider-Vinegar-Tonic-600x338.webp 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Making old fashioned apple cider vinegar tonic<\/figcaption><\/figure><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"apple_cider_vinegar_tonic_with_ginger_garlic_honey_and_lemon_juice\"><\/span>Apple Cider Vinegar Tonic with Ginger, Garlic, Honey, and Lemon Juice:<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Amp up the health-boosting potential by creating an apple cider vinegar tonic imbued with other natural wonders. This <a href=\"https:\/\/www.healthynatured.com\/natural-home-remedies-for-staying-healthy\/\" data-type=\"post\" data-id=\"6454\">natural home remedy<\/a> brings together the goodness of apple cider vinegar and additional invigorating ingredients:<\/p><ol class=\"wp-block-list\"><li><strong>Ginger: <\/strong>Renowned for its anti-inflammatory properties, <a href=\"https:\/\/www.healthynatured.com\/ginger-and-cardamom-tea\/\" data-type=\"post\" data-id=\"73039\">ginger can soothe digestion<\/a>, reduce nausea, and promote a healthy heart. It imparts a warming and refreshing flavor to the tonic.<\/li>\n\n<li><strong>Garlic: <\/strong>Packed with immune-boosting compounds, <a href=\"https:\/\/www.healthynatured.com\/medicinal-herbs-healing-with-herbs\/\" data-type=\"post\" data-id=\"4417\">garlic <\/a>enhances antibacterial and antiviral capabilities. It also offers potential cardiovascular benefits and supports healthy cholesterol levels.<\/li>\n\n<li><strong>Honey: <\/strong>A natural sweetener, <a href=\"https:\/\/www.healthynatured.com\/cinnamon-for-weight-loss-cinnamon-tea\/\" data-type=\"post\" data-id=\"9962\">honey<\/a> provides essential vitamins, minerals, and antioxidants. It adds a touch of sweetness while potentially aiding in soothing a cough or sore throat.<\/li>\n\n<li><strong>Lemon Juice: <\/strong>Bursting with vitamin C, lemon juice fortifies the<a href=\"https:\/\/www.healthynatured.com\/immunity-boosting-herbal-soup\/\" data-type=\"post\" data-id=\"3271\"> immune system<\/a> and aids in detoxification. It adds a zesty tang to the tonic and further supports digestion.<\/li><\/ol><p>When combined, these powerful ingredients synergistically enhance the already incredible benefits of apple cider vinegar, creating a tonic teeming with goodness.<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"incorporating_apple_cider_vinegar_tonic_into_your_routine\"><\/span>Incorporating Apple Cider Vinegar Tonic into Your Routine:<span class=\"ez-toc-section-end\"><\/span><\/h3><p>To enjoy the advantages of this tonic, just follow the recipe below. Remember, when possible consume on an empty stomach in the morning. <\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-20543\" class=\"wprm-recipe-container\" data-recipe-id=\"20543\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-healthynatured\"><div class=\"wprm-layout-container image-overlay-container\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 800px;max-width: 100%;height: 432px;object-fit: cover;\" width=\"600\" height=\"600\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar-tonic.webp\" class=\"attachment-800x999999 size-800x999999\" alt=\"apple cider vinegar tonic\" srcset=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar-tonic.webp 600w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar-tonic-500x500.webp 500w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar-tonic-300x300.webp 300w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar-tonic-100x100.webp 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div>\n\t<div class=\"wprm-layout-container wprm-align-center wprm-padding-5 image-overlay\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-light\"><span class=\"ez-toc-section\" id=\"old_fashioned_apple_cider_vinegar_tonic\"><\/span>Old Fashioned Apple Cider Vinegar Tonic<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\t\n\t\n\t\t\n\t\n\n<div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"Avatar for HolisticJB\" src=\"https:\/\/secure.gravatar.com\/avatar\/92d775f1305e4bd04d6071f8c48c2cb4?s=30&#038;d=identicon&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/92d775f1305e4bd04d6071f8c48c2cb4?s=60&#038;d=identicon&#038;r=g 2x\" class=\"avatar avatar-30 photo\" height=\"30\" width=\"30\" title=\"\"><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/www.healthynatured.com\/author\/jason-b\/\" target=\"_blank\">HolisticJB<\/a><\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This recipe has been handed down through the generations as a &quot;cure-all&quot; but is widely known for its proven properties to treat high blood pressure and cholesterol.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #7462a8; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #7462a8; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #7462a8; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #7462a8; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#7462a8\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;padding: 1px;padding-left: 0;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#7462a8\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#7462a8\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;padding: 1px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#7462a8\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#7462a8\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;padding: 1px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#7462a8\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#7462a8\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;padding: 1px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#7462a8\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#7462a8\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;padding: 1px;padding-right: 0;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#7462a8\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> out of <span class=\"wprm-recipe-rating-count\">2<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.healthynatured.com\/wprm_print\/old-fashioned-apple-cider-vinegar-tonic\" style=\"color: #ffffff;background-color: #7462a8;border-color: #7462a8;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"20543\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.healthynatured.com%2Fapple-cider-vinegar-tonic%2F&amp;media=https%3A%2F%2Fwww.healthynatured.com%2Fwp-content%2Fuploads%2F2021%2F02%2Fapple-cider-vinegar-tonic.jpg&amp;description=Old+Fashioned+Apple+Cider+Vinegar+Tonic&amp;is_video=false\" style=\"color: #7462a8;background-color: #ffffff;border-color: #7462a8;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"20543\" data-url=\"https:\/\/www.healthynatured.com\/apple-cider-vinegar-tonic\/\" data-media=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2021\/02\/apple-cider-vinegar-tonic.jpg\" data-description=\"Old Fashioned Apple Cider Vinegar Tonic\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#7462a8\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#1dba9d\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Additional Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">22<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#1dba9d\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><a href=\"https:\/\/www.healthynatured.com\/course\/herbal-remedies\/\" aria-label=\"View more recipes classified as Course: Herbal Remedies\">Herbal Remedies<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><a href=\"https:\/\/www.healthynatured.com\/cuisine\/american\/\" aria-label=\"View more recipes classified as Cuisine: American\">American<\/a><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#1dba9d\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20543 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"20543\" aria-label=\"Adjust recipe servings\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n    <\/div>\n<\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><style type=\"text\/css\">#wprm-toggle-switch-1813078575 input:checked + .wprm-toggle-switch-slider { background-color: #1dba9d !important; }<\/style><label id=\"wprm-toggle-switch-1813078575\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1813078575\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 50px;height: 25px;margin-top: -12.5px;background-color: #cccccc;border-radius: 12.5px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 60px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"20543\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"equipment\"><\/span>Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-grid wprm-recipe-equipment-grid-columns-3\"><div class=\"wprm-recipe-equipment-grid-row\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B084KZPVTH?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" data-pin-nopin=\"true\" style=\"width: 200px;max-width: 100%;height: 200px;object-fit: cover;\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/313G27-j-4L._SL500_.jpg\" width=\"200\" alt=\"12 Shaded Purple Bottles with Dropper.\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B084KZPVTH?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\">12 Shaded Purple Bottles with Dropper.<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B07H45HRXH?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" data-pin-nopin=\"true\" style=\"width: 200px;max-width: 100%;height: 200px;object-fit: cover;\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51lSsYsx-yL._SL500_.jpg\" width=\"200\" alt=\"15 Pack Empty Refillable Amber Bottles with Glass Dropper.\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07H45HRXH?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\">15 Pack Empty Refillable Amber Bottles with Glass Dropper.<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B07DM7ZTLG?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" data-pin-nopin=\"true\" style=\"width: 200px;max-width: 100%;height: 200px;object-fit: cover;\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51oXM+bliDL._SL500_.jpg\" width=\"200\" alt=\"Yoder Naturals Herbal Tonic Herb Infused Apple Cider Vinegar Supplement.\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07DM7ZTLG?tag=healtnatur05e-20&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"noopener\">Yoder Naturals Herbal Tonic Herb Infused Apple Cider Vinegar Supplement.<\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-has-images wprm-recipe-20543-ingredients-container wprm-block-text-normal wprm-ingredient-style-grouped wprm-recipe-images-before\" data-recipe=\"20543\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"ingredients_us_customarymetric_1x2x3x\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-20543 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #5c4d85;color: #5c4d85;border-radius: 3px;\"><button href=\"#\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"20543\" style=\"background-color: #5c4d85;color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button href=\"#\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"20543\" style=\"background-color: #5c4d85;color: #ffffff;border-left: 1px solid #5c4d85;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-20543-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #5c4d85;color: #5c4d85;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"10\" data-recipe=\"20543\" style=\"background-color: #5c4d85;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"10\" data-recipe=\"20543\" style=\"background-color: #5c4d85;color: #ffffff;border-left: 1px solid #5c4d85;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"10\" data-recipe=\"20543\" style=\"background-color: #5c4d85;color: #ffffff;border-left: 1px solid #5c4d85;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;flex-basis: 250px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-details-container\"><span class=\"wprm-recipe-ingredient-image wprm-block-image-circle wprm-recipe-ingredient-has-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #1dba9d;margin: 5px 0;\" data-pin-nopin=\"true\" width=\"50\" height=\"50\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/garlic.png\" class=\"attachment-50x50 size-50x50\" alt=\"garlic\" title=\"\"><\/span><span class=\"wprm-recipe-ingredient-details\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthynatured.com\/ingredient\/garlic-minced\/\" aria-label=\"View more recipes classified as : garlic\">garlic<\/a><\/span><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;flex-basis: 250px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-details-container\"><span class=\"wprm-recipe-ingredient-image wprm-block-image-circle wprm-recipe-ingredient-has-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #1dba9d;margin: 5px 0;\" data-pin-nopin=\"true\" width=\"50\" height=\"50\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/ginger-root.png\" class=\"attachment-50x50 size-50x50\" alt=\"ginger root\" title=\"\"><\/span><span class=\"wprm-recipe-ingredient-details\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">inch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthynatured.com\/ingredient\/ginger-root\/\" aria-label=\"View more recipes classified as : ginger root\">ginger root<\/a><\/span><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;flex-basis: 250px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-details-container\"><span class=\"wprm-recipe-ingredient-image wprm-block-image-circle wprm-recipe-ingredient-has-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #1dba9d;margin: 5px 0;\" data-pin-nopin=\"true\" width=\"50\" height=\"50\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/honey.png\" class=\"attachment-50x50 size-50x50\" alt=\"honey\" title=\"\"><\/span><span class=\"wprm-recipe-ingredient-details\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthynatured.com\/ingredient\/honey\/\" aria-label=\"View more recipes classified as : Honey\">honey<\/a><\/span><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;flex-basis: 250px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-details-container\"><span class=\"wprm-recipe-ingredient-image wprm-block-image-circle wprm-recipe-ingredient-has-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #1dba9d;margin: 5px 0;\" data-pin-nopin=\"true\" width=\"50\" height=\"50\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/apple-cider-vinegar.png\" class=\"attachment-50x50 size-50x50\" alt=\"apple cider vinegar\" title=\"\"><\/span><span class=\"wprm-recipe-ingredient-details\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthynatured.com\/ingredient\/apple-cider-vinegar\/\" aria-label=\"View more recipes classified as : apple cider vinegar\">apple cider vinegar<\/a><\/span><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;flex-basis: 250px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-details-container\"><span class=\"wprm-recipe-ingredient-image wprm-block-image-circle wprm-recipe-ingredient-has-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #1dba9d;margin: 5px 0;\" data-pin-nopin=\"true\" width=\"50\" height=\"50\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/lemon.png\" class=\"attachment-50x50 size-50x50\" alt=\"lemon\" title=\"\"><\/span><span class=\"wprm-recipe-ingredient-details\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthynatured.com\/ingredient\/lemon-juice\/\" aria-label=\"View more recipes classified as : lemon juice\">lemon juice<\/a><\/span><\/span><\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><div id=\"shop-with-instacart-v1\" data-affiliate_id=\"3990\" data-affiliate_platform=\"recipe_widget\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-20543-instructions-container wprm-block-text-normal\" data-recipe=\"20543\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20543-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place all the ingredients 4 cloves garlic, 4 inch ginger root, 4 tsp honey, 4 tbsp apple cider vinegar, and 4 tbsp lemon juice in a blender and blitz on high speed for a few seconds, or until thoroughly minced.  Ensure it is thoroughly combined.<\/span><\/div><\/li><li id=\"wprm-recipe-20543-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Strain the mixture to remove any of the fibers and pulp. Pour the strained juice into an airtight container. The mix will keep in the fridge for up to 5 days.<\/span><\/div><\/li><li id=\"wprm-recipe-20543-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Take 1 tsp of tonic before each meal, or every 3 hours. The tonic can be taken as it is, or if the taste is too strong mix each serve into 1\/2 glass of water.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"notes\"><\/span>Notes<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">This remedy is best taken on an empty stomach first thing in the morning and an hour before your other meals. You can also take another before going to bed.<\/span><\/div><\/div>\n<div class=\"wprm-layout-container hn-notes-rc\">\n<h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"your_recipe_notes\"><\/span>YOUR RECIPE NOTES:<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"20543\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"nutrition\"><\/span>Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.004<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#1dba9d\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #c7c0d3\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">apple cider vinegar health tonic, apple cider vinegar tonic, ayurveda<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #7462a8;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 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r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Did you try this recipe?<\/span><span class=\"wprm-call-to-action-text\">We would love to see it. Mention <a href=\"https:\/\/www.instagram.com\/healthynatured\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@healthynatured<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthynatured\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#healthynatured<\/a> so we can all celebrate your brilliance!<\/span><\/span><\/div><\/div><\/div><p>Embrace the transformative power of apple cider vinegar and amplify its potential by creating a revitalizing tonic. Incorporating this wonderfully <a href=\"https:\/\/www.healthynatured.com\/natural-home-remedies-for-staying-healthy\/\">natural home remedy <\/a> into your routine might just be the wellness boost you&#8217;ve been looking for! Cheers to a healthier you! \ud83c\udf3f\ud83e\udd42<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Old-Fashioned-Apple-Cider-Vinegar-Tonic.webp\" alt=\"old fashioned apple cider vinegar tonic\" class=\"wp-image-78334\" title=\"\" srcset=\"https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Old-Fashioned-Apple-Cider-Vinegar-Tonic.webp 768w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Old-Fashioned-Apple-Cider-Vinegar-Tonic-480x270.webp 480w, https:\/\/www.healthynatured.com\/wp-content\/uploads\/2023\/12\/Old-Fashioned-Apple-Cider-Vinegar-Tonic-600x338.webp 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">old fashioned apple cider vinegar tonic<\/figcaption><\/figure><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"apple_cider_tonic_benefits\"><\/span>Apple Cider Tonic Benefits<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"rank-math-faq\" class=\"rank-math-block\">\n<ol class=\"rank-math-list \">\n<li id=\"faq-question-1702768584357\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">What are the benefits of apple cider vinegar tonic?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Apple cider vinegar tonic supports digestion, aids in blood sugar management, assists with weight management, and boosts the immune system.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768607223\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">How does apple cider vinegar aid digestion?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Apple cider vinegar encourages the production of digestive enzymes, helping your body break down food more efficiently and reducing bloating and indigestion.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768628690\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">Can apple cider vinegar help with blood sugar regulation?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Yes, studies have shown that consuming apple cider vinegar can improve insulin sensitivity, making it beneficial for those with type 2 diabetes or those aiming for balanced blood sugar levels.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768638797\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">Does apple cider vinegar tonic help with weight loss?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>The <a href=\"https:\/\/en.wikipedia.org\/wiki\/Acetic_acid\" target=\"_blank\" rel=\"noopener\">acetic acid<\/a> content in apple cider vinegar may suppress appetite and increase feelings of fullness, potentially assisting in weight loss efforts. It may also enhance fat burning and metabolism.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768656564\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">How does apple cider vinegar boost the immune system?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Apple cider vinegar contains beneficial probiotics and antioxidants, which support a healthy immune system. Regular consumption might help prevent common illnesses and promote overall resilience.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768673068\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">What are the additional ingredients in old fashioned apple cider vinegar tonic?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Old fashioned apple cider vinegar tonic also includes ginger, garlic, honey, and lemon juice. These ingredients enhance the benefits of apple cider vinegar and provide additional health benefits.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768687942\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">What are the health benefits of ginger?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Ginger is known for its <a href=\"https:\/\/www.healthynatured.com\/natural-home-remedies-for-staying-healthy\/\" data-type=\"post\" data-id=\"6454\">anti-inflammatory properties<\/a>, aids in digestion, reduces nausea, and promotes a healthy heart.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768705946\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">What are the health benefits of garlic?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Garlic is packed with immune-boosting compounds, enhances antibacterial and antiviral capabilities, and supports healthy cholesterol levels.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768724074\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">Does honey have any health benefits?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Honey is a natural sweetener that provides essential vitamins, minerals, and antioxidants. It adds a touch of sweetness to the tonic and may aid in <a href=\"https:\/\/www.healthynatured.com\/homemade-herbal-cough-syrup\/\" data-type=\"post\" data-id=\"7759\">soothing a cough or sore throat.<\/a><\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768742454\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">How does lemon juice support digestion and the immune system?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>Lemon juice is bursting with vitamin C, which fortifies the immune system and aids in detoxification. It also adds a zesty tang to the tonic and further supports digestion.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1702768760596\" class=\"rank-math-list-item\">\n<div class=\"rank-math-question divheadrank\">Are there any precautions or side effects to consider when consuming apple cider vinegar tonic?<\/div>\n<div class=\"rank-math-answer \">\n\n<p>While apple cider vinegar is generally safe for consumption, it is important to dilute it properly and not consume excessive amounts. <\/p>\n\n<\/div>\n<\/li>\n<\/ol>\n<\/div><h3 class=\"modern-footnotes-list-heading \">References<\/h3><ul class=\"modern-footnotes-list \"><li><span>1<\/span><div>Vinegar Consumption Increases Insulin-Stimulated Glucose Uptake by the Forearm Muscle in Humans with Type 2 Diabetes<\/div><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Discover an old fashioned health &#8220;cure-all&#8221; blood pressure, lowers cholesterol and aides digestion. Old fashioned apple cider vinegar tonic.<\/p>\n","protected":false},"author":2,"featured_media":78334,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[93,170,397],"tags":[1169,1886],"class_list":["post-73070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-remedies","category-high-blood-pressure","category-recipes","tag-recipe","tag-recipes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/posts\/73070"}],"collection":[{"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/comments?post=73070"}],"version-history":[{"count":5,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/posts\/73070\/revisions"}],"predecessor-version":[{"id":79824,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/posts\/73070\/revisions\/79824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/media\/78334"}],"wp:attachment":[{"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/media?parent=73070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/categories?post=73070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthynatured.com\/wp-json\/wp\/v2\/tags?post=73070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}